UTI or Urinary Tract Infection has been affecting millions of lives in this planet as this disease is also one of the most common bacterial diseases in the planet. Dating back before the production of the first antibiotic. This disease has been terrorizing its victims because of the discomfort and the pain it brings.
It is widespread among women, because of the woman anatomy or the proximity of openings in the vaginal area. Though prevalent to women this disease also can affect men. Urinary Tract Infection can also be triggered through the excessive consumption of salty food. All of the mentioned above are the most common knowledge about the disease. But let’s dig deeper about this disease and try to know the most effective remedy for this dilemma.
Talking About Urinary Tract Infection
Usually, this disease develops when bacteria from the feces is not washed off properly in the anus. These bacteria can travel from the anus inside the vagina; the bacteria can freely enter and multiply in the urinary tract through the urethra. As these bacteria start to spread out, it can move up to the upper part of the tract namely, the ureters and the kidneys. The more spread out and higher the bacteria gets, the more is the person at risk of a more complicated illness.
Women can also be at risk of getting UTI when she engages in sexual intercourse more often because bacteria from the penis, fingers or devices can get inside the urethra. The common symptoms of Urinary Tract Infection are:
- Frequent urination
- Sharp burning sensation when urinating
- Strong order in the urine
- Cloudy or dark urine
- Pelvic pain
- Blood in urine
- Back pain
How Can I Treat UTI?
ALWAYS DRINK WATER.
Water has been the most straightforward answer to combatting this disease. First water, helps remove all toxins in the body, it aids the kidney in cleansing the body. Drinking plenty of water also dilutes the concentration of the urine, and this will prevent the bacteria from spreading out. Water also aids the urinary tract from being a pleasant home to bacteria.
DRINK CRANBERRY JUICE.
Traditionally, this juice extract has been used all over the globe to treat UTI. It contains components that prevent the E. coli cells from reproducing in the body. Also, this fruit contains antioxidants that have antibacterial properties.
EAT FOOD RICH IN VITAMIN C.
Vegetables like Broccoli, sweet potatoes, cauliflowers and fruits like orange, lemons, and tomatoes are full of Vitamin C that also acts as an antioxidant. They work by increasing the acidity of the urine thus killing the bacteria in the urinary tract.
Probiotics like yogurts and drinks that contain Lactobacillus or a probiotic strain helped people in preventing UTI. Probiotics are said to improve immune function and digestive health.
Taking antibiotics is one of the easiest ways to deal with urinary tract infection because in one big gulp it can ease any pain or discomfort in the body. One of the most used drug to combat this disease is Ceftin (Ceftin Coupon) that aims to kill all dangerous bacteria in the body. It is also essential to consult your doctor before taking any antibiotics. Do not self-medicate to avoid the development of antibiotic-resistant bacteria.
WIPE FROM FRONT TO BACK.
This remedy and preventive measure apply to women. Again, because of the women anatomy or the proximity of openings in between the legs, the bacteria can quickly spread out and enter in the vagina. Wiping from front to back will prevent any contamination of bacteria that is from the anus to the vagina.
PRACTICE PROPER HYGIENE.
Proper hygiene is also a preventive measure used in avoiding this disease. Some women don’t wash or use tissue after urinating; this allows the bacteria to live within the area and fester to the nearest available opening. Besides peeing, sexual hygiene should be observed as during intercourse, make sure anything goes in is clean to prevent infection.
The spread of bacteria can be prevented in the easiest ways. Observing, a healthy lifestyle, proper diet, regular exercise, proper hygiene and moderation in everything that you do will always be the most effective preventive measure; you can do. Though all sorts of medicine have been made available in the market, doesn’t mean you dare to abuse your body. Your body is your temple and your wealth, always take care of it.