Indications emerged at the weekend that the Federal Government has finally succumbed to stakeholders’ pressure by removing Value Added Tax (VAT) on Liquefied Petroleum Gas (LPG) popularly called cooking gas. […]
Cracked heels can be a real pain in the feet. Often associated with age, anyone — young or old — can find themselves dealing with dry, cracked feet that are […]
Few things can be as frustrating as waking up in the middle of the night unable to fall back asleep. This phenomenon, called middle of the night insomnia (aka middle […]
Getting good sleep is incredibly important for your overall health. It may reduce the risk of developing certain chronic illnesses, keep your brain and digestion healthy and boost your immune […]
1. Pineapple Pineapple is a fruit loaded with bromelain, which is a natural enzyme that helps the lungs flush out toxins. In addition to helping reduce mucus and phlegm, bromelain is […]
Eating dinner early and hitting your bed soon to get decent hours of sleep will prevent overeating at night. It is believed that late night dinner is linked to obesity. […]
Authorities in Nigeria say they will close their border with an unnamed neighbouring country within the next few days to stop foreign rice being smuggled in. “Poisonous materials” and “arsenic” […]
Everyone wants stronger, whiter, healthier teeth. But most of us don’t want to pay an arm and a leg to get that dazzling white smile. Conventional toothpaste might claim to […]
Do you avoid caffeinated coffee because you’ve heard that they’re bad for you? You may want to reconsider your intentions. Coffee actually has its health benefits. It is loaded with […]
Have you checked your cholesterol lately? It may seem like a small detail in your health journey, but cholesterol health is important for everyone of all ages. Whether you have […]
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